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<?xml-stylesheet type="text/xsl" href="http://www.menopauseinsight.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Questions &amp; Answers : menopause symptoms, exercise</title><link>http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/menopause+symptoms/exercise/default.aspx</link><description>Tags: menopause symptoms, exercise</description><dc:language>en</dc:language><generator>CommunityServer 2.1 SP2 (Build: 61129.2)</generator><item><title>High blood pressure after menopause</title><link>http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/2007/04/16/high-blood-pressure-after-menopause.aspx</link><pubDate>Mon, 16 Apr 2007 16:53:00 GMT</pubDate><guid isPermaLink="false">ee1c0385-787d-41dd-b083-902803b42f15:113552</guid><dc:creator>Editor</dc:creator><slash:comments>0</slash:comments><comments>http://www.menopauseinsight.com/blogs/menopause_questions__answers/comments/113552.aspx</comments><wfw:commentRss>http://www.menopauseinsight.com/blogs/menopause_questions__answers/commentrss.aspx?PostID=113552</wfw:commentRss><description>&lt;P&gt;&lt;STRONG&gt;Question:&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;What about high blood pressure after menopause? &lt;/P&gt;
&lt;P&gt;Karen &lt;/P&gt;
&lt;P&gt;--------------------------------------------------------------------------------------------------------&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;Answer:&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;Well, Karen, what about high blood pressure after menopause? (Sorry, couldn’t resist the joke.) High blood pressure is more common as we age, and heart disease rates are higher in women who are postmenopausal when compared to women the same age who still get their periods. High blood pressure can be treated through a combination of exercise, lifestyle changes – quitting smoking, and better eating – and/or medication. Your blood pressure and treatment for it should be monitored by your doctor. &lt;/P&gt;&lt;img src="http://www.menopauseinsight.com/aggbug.aspx?PostID=113552" width="1" height="1"&gt;</description><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/menopause+symptoms/default.aspx">menopause symptoms</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/exercise/default.aspx">exercise</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/high+blood+pressure/default.aspx">high blood pressure</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/post-menopause/default.aspx">post-menopause</category></item><item><title>Natural vitamins to boost sex drive</title><link>http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/2007/04/16/natural-vitamins-to-boost-sex-drive.aspx</link><pubDate>Mon, 16 Apr 2007 16:51:00 GMT</pubDate><guid isPermaLink="false">ee1c0385-787d-41dd-b083-902803b42f15:113549</guid><dc:creator>Editor</dc:creator><slash:comments>0</slash:comments><comments>http://www.menopauseinsight.com/blogs/menopause_questions__answers/comments/113549.aspx</comments><wfw:commentRss>http://www.menopauseinsight.com/blogs/menopause_questions__answers/commentrss.aspx?PostID=113549</wfw:commentRss><description>&lt;P&gt;&lt;STRONG&gt;Question:&lt;/STRONG&gt;&lt;/P&gt;
&lt;P&gt;I am 53 years of age and I seem to have no sex drive. I am tired all the time. I weigh approximately 155 lbs at a height of 5'7".&amp;nbsp;I am trying to lose some weight and eat healthier. I have started to exercise a little.&amp;nbsp;Are there any natural vitamins I could take to help? My relationship is suffering.&amp;nbsp; &lt;SPAN style="mso-spacerun:yes;"&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="mso-outline-level:1;"&gt;&lt;SPAN style="mso-bidi-font-weight:bold;"&gt;Verna&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="mso-outline-level:1;"&gt;&lt;SPAN style="mso-bidi-font-weight:bold;"&gt;----------------------------------------------------------------------------------------------------------------------&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="mso-outline-level:1;"&gt;&lt;SPAN style="mso-bidi-font-weight:bold;"&gt;&lt;STRONG&gt;Answer:&lt;o:p&gt;&lt;/o:p&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="mso-outline-level:1;"&gt;&lt;SPAN style="mso-bidi-font-weight:bold;"&gt;A change in sex drive can accompany menopause. You mention being tired – are symptoms of menopause interfering with your sleep? Fatigue can impact sex drive. HRT might help, if that’s the case. Androgen therapy may also help with sex drive although, like all hormone therapies, it’s not without potential risks. You’re taking some good steps in exercising, eating better, and losing excess weight. Keep up the good work, and try to keep the lines of communication open with your partner. See a doctor – there may be a medical solution. &lt;/SPAN&gt;&lt;/P&gt;&lt;img src="http://www.menopauseinsight.com/aggbug.aspx?PostID=113549" width="1" height="1"&gt;</description><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/menopause+symptoms/default.aspx">menopause symptoms</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/natural+remedies/default.aspx">natural remedies</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/depression/default.aspx">depression</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/low+sex+drive/default.aspx">low sex drive</category><category domain="http://www.menopauseinsight.com/blogs/menopause_questions__answers/archive/tags/exercise/default.aspx">exercise</category></item></channel></rss>