Decreased Short Term Memory Treatment

One of the best approaches to a decreased short term memory is humor. It can be very funny what we forget. You can also take charge of your fleeting mind and cover your world in sticky note reminders. All you have to do is remember to read them.

Conventional Approach: Keep your mind active with memory exercises like poetry recital and cross word puzzles. Or try to remember your kid's names.

Also increase your intake of fish oils. My dad called these 'brain food'. Fish oils are available over the counter and commonly referred to as Omega 3 fatty acids.

Complimentary Therapies: Buy a day timer, write your lists and appointments in it and carry it everywhere. Attach it to yourself with a string, just like mitts.


Herbal Decreased Short Term Memory Treatment Remedies: Black Cohosh may help. It is also used to ease painful menstruation, by preventing menstrual cramps, and can lighten the menstrual flow.

Homeopathic Decreased Short Term Memory Treatment Remedies: Lycopodium has been shown to help. Talk to your N.D.

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