Migraine Treatment
If you've never had a migraine you are one lucky duck.Conventional Approach: Chart your cycle in detail and include everything you eat, your activities and how you seem to respond to the world at large each day. Yes, this is a lot of work. And if you can find a pattern for your migraines you can start looking at ways to prevent them. Perhaps you need to drink more fluids and eat smaller, more frequent meals. For some women, too much coffee and too much sugar is a direct path to a migraine.
Your doctor may suggest hormone replacement therapy.
Complimentary Therapies: Ongoing acupuncture has been shown to reduce and often prevent migraines. Herbal Remedies: There are several options. Make an appointment with a qualified herbalist and ask them about the effectiveness of Feverfew, Black Cohosh and St. John's Wort.
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Homeopathic Remedies: Again, there are several options for homeopathic treatment. You need to have a detailed account of your migraine so that a proper remedy can be recommended. Take note of what side of your head is most affected: do your eyes hurt, do you have heart palpitations, are you vomiting or do you feel sleepy? Take this information to a homeopathic doctor.perimenopause Information and Services
For more information on Menopause and Perimenopause please click the links above.
