Symptoms & Treatment of Perimenopause
Even though I use the word symptom it is important to remember that perimenopause is a natural and normal stage of a woman's life and not a disease that can be cured. Some women will have experienced some, or all of the signs, associated with the onset of menopause as a regular part of their menstrual cycle over the years. If this is you, please read on. You may glean some good advice for reducing these symptoms in the pages ahead.The lines between perimenopause, menopause and post menopause is fuzzy and very shifty. I would suggest that you read all the sections no matter what stage you feel you are at. Try to make space in your head, and your schedule, for the changes that are before you. Resist the urge to resist and indulge yourself in a healthy lifestyle.
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Menstrual Irregularity and PMS: Shorter cycles, longer cycles, heavier cycles, lighter cycles or a variety of different cycles are common. See the Menstrual Irregularity and PMS Treatment page.perimenopause Information and Services
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Aches and Pains: Impossible to ignore or misunderstand. They feel just like they sound. See the Aches and Pains Treatment page.
Migraines: A killer headache with the added feature of feeling like someone is sticking a knitting needle in your eye. Then you throw up. See the Migraines Treatment page.
Decreased short term memory: Simple. I can't remember. See the Decreased Short Term Memory Treatment page.
Emotional Roller coaster: Roller coasters can be very fun and make you sick all on the same ride. Another words, you may feel all over the map. See the Emotional Rollercoaster Treatment page.
Fluid Retention: If you aren't peeing you may be retaining. See the Fluid Retention Treatment page.
Breast Tenderness: No mistaking this symptom either. Ouch pretty much sums it up. See the Breast Tenderness Treatment page.
Digestive Problems: Everything from constipation to diarrhea. Throw in a stomach ache, loud, smelly gas, and a desire to vomit when you eat something you've always enjoyed and you may have digestive problems. See the Digestive Problems Treatment page.
For more information on Menopause and Perimenopause please click the links above.
