Midlife Mamas on the Moon

Post Menopause Book by Sunny Hersh Midlife Mamas on the Moon: Celebrate Great Health, Friendships, Sex, and Money and Launch Your Second Life
by Sunny Hersh

Book Description: Packed with useful checklists, honest personal stories and no-nonsense resourcesMidlife Mamas on the Moon: Celebrate great health, friendships, sex, and money and launch your second life shows, America's 42 million, midlife women and their men how to move their lives forward and embrace what's truly valuable. Quoting midlife mentors like Dr. Christiane Northrup, Rabbi Harold Kushner, Dr. Elizabeth Lee Vliet and Gail Sheehy. Author Sunny Hersh inspires readers to:

lose your virginity - the second time around

lose weight with your eyeballs

trade your job for more free time, joy, and significance

stop fighting with your husband and become best friends for life

discover the natural alternatives to the dangerous hormones you've heard about

bulk up your brain and your bones for a long life

mobilize top strategies to get your financial future on track

In addition, this warm, funny "digest" of midlife wisdom has practical ideas on how to transform your relationships with your teens, friends and aging parents. A wellness trainer and former advertising executive, Hersh experienced her own midlife wake-up call at 45; besieged by physical, emotional and lifestyle changes. Midlife Mamas on the Moon is her upbeat map through the minefield of midlife; a guide to positive choices that will keep readers from being blown away by life's accidents.

Post menopause books worth reading:

Women, Aging and the Menopause

Interstitial Cystitus

New Ourselves

Yoga Builds Bones

Goddesses in Older Women

Yoga Builds Bones

For more information about Menopause and Post Menopause, including HRT, click on the links above.

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